What is the inner child?
The Inner Child is an energetic living force that exists inside of you. It’s your true passion and soul, and it’s fully connected to your purpose in life, yet somewhere, somehow growing up, you partially or completely lose connection to it. The Inner Child holds emotions, memories, values, and beliefs from your past, as well as hopes and dreams for your future. It is important to look into your subconscious mind where your Inner Child resides, if you want to reconnect with it – and yourself – to begin to build the life that you dream of and desire.
Why work on the inner child?
Detriment in life can occur when your Inner Child feels unsafe, unseen, unheard or unloved. Often, the Inner Child is disconnected to your adult-self reality and may not know on how life is different or how things have changed for you as a grown person. It can limit your capacity to build healthy relationships with yourself and others, and it can also limit your organization and self-regulation abilities.
For example, if you’re feeling frustrated in one or a few aspects of your life, falling into old behaviours, making choices based on unconscious beliefs or memories from the past, getting stuck into looping thoughts, it’s probably happening because your Inner Child is running the show, screaming for some attention to feel safe again.
When you make space for your Inner Child to heal, you will start to see a shift in your emotional and mental state progress, you will begin to regain control, you stop reacting and start responding, and getting an overall clarity towards where you are and where you want to progress in the future.
This 4 weeks program is intended to help you connect with and heal your Inner Child. It is not designed to dwell in parental blame, nor victimhood. We acknowledge that your parental-figures might have limited coping skills and emotional maturity, and might have loved you in the only ways they know how to, while raising you. Therefore this program is a way for you to consciously take personal responsibility in transforming your belief system inherited from them, let go of pain and hurt that you might still be holding on to, invite more peace into your life, become more self-aware with your emotions in your relationships and romantic bonds, unlock your limitless capacity to love and connect, and live according to your internal compass.
Why this program is for you
In this program you will:
- Meet your Inner Child, learn how to cultivate a relationship with it and begin to reparent yourself.
- Connect to and nurture your Inner Child and become reacquainted with what truly brings you peace, love, joy and alignment in all areas of your life.
- Explore your body, mind and soul and meet your deepest wants, needs and passions.
- Build moments of awareness and high consciousness.
- Learn emotional regulation and self-care.
- Become aware of your patterns and be able to truly be present in your life.
- Grow in abundance, feel content to be in your own skin and have a sense of inner peace and fulfilment.
You should take this program if:
- You feel unsafe, unseen, unheard, and unloved.
- You are carrying some pain from past experiences and traumas that affects your current relationships and romantic bonds.
- You feel you have limited emotional coping abilities that entraps you in a childlike state.
- You are unable to consciously create changes in your life.
- You want to break unhealthy cycles and past life events.
- You are ready to go to the core of your trauma to look and meet your wounded Inner Child.
“Inner child work is essential.
It’s the essence of growth as a whole
person.”
– Cheryl Richardson
Program Highlights
Week 1: Which Inner Child am I carrying inside?
Explore the archetype of the Inner Child AND gain insights into how this archetype influences your emotions, behaviors and current reactions.
Week 2: Let’s meet the parents and get to know the after-effects of childhood trauma.
Focus on parental archetypes, uncover the dynamics of your upbringing AND recognize how these experiences have shaped your perceptions, behaviors, and emotional responses.
Week 3: Define, set and maintain boundaries, and start to cultivate self-care.
Learn the importance of boundaries and self-care within your life AND cultivate a foundation of trust with your Inner Child.
Week 4: Release buried emotions that are holding you back with a powerful Rapid Transformational Therapy® session.
Explore past events, address patterns, unresolved experiences and negative behaviours that have lingered within AND begin the journey of re-parenting your Inner Child by reclaiming your personal power.
What's included in the program
- 3 1:1 Immersive Sessions – 1 hour 15 minutes: Engage in three immersive 1:1 online sessions to genuinely connect with your Inner Child, becoming familiar with their aspirations, dreams, desires and challenges, learn to provide the nurturing they always needed but never had, and create a transformative journey towards greater balance and empowerment.
- 1 Guided RTT® Session – 2 hours: Tap into the potential of your subconscious and begin an exploration of profound self-discovery and understanding, for a lasting and impactful transformation.
- 1 Personalized Transformation Recording: Receive a unique meditative audio recording that will guide your mind towards positive transformation, empowering you to rewrite your story.
- 1 Follow-Up Call – 30 minutes: Reconnect for a follow-up video call to celebrate your victories, address any queries, uplift your journey to ensure continuous and lasting success.
- Weekly Exercises: Engage in weekly exercises designed to heighten your awareness, expand your consciousness, and reinforce your emotional intelligence.
- Ongoing Email Support – 60 days: Connect via email whenever you seek guidance, clarity, or an additional boost of inspiration.
This program is an important and necessary work to free you from negative patterns, fears, and insecurities that have been carried by your Inner Child all along. It also allows you to live with a greater sense of purpose and authenticity, in alignment with your values, desires, and aspirations. Reparenting your Inner Child fosters personal growth, allowing you to finally feel attuned to a life that is deeply meaningful and genuine, without any setbacks. It’s about shedding layers of past pain and limitations to create space for a more fulfilling and authentic expression of yourself.
Are you ready to start a transformative journey that will push the boundaries of your potential and provide you with the tools and guidance needed to step into the life you truly deserve? Welcome to the start of your transformative journey!